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BODY BY MEG
Strong. SEXY. Cyclical. This is fitness, redefined.
Welcome to Body By Meghna—where science meets soul, and strength meets softness.
I help women and people with periods train smarter, sync with their hormones, and build sculpted, powerful bodies without burning out.
Services
Meet Meghna
I’m Meghna, a NASM-certified personal trainer, public health queen, and your guide to moving with purpose.
I blend strength training, mat Pilates, and self-love to help you feel at home in your body.
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On The Blog
Day in the Life
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